Stress and Anger Management Classes

Due to the nature of poverty, 100% of our clients are dealing with stress and/or anger issues. To help eliminate these issues, the center offers Stress and Anger Management Classes on a quarterly basis. Stress and Anger Management classes consist of twenty sessions dealing with five triggers. The primary purpose of the classes is to assist people to change patterns of behavior that are inappropriate, counter productive, and/or dangerous to themselves or others.